Hypnotherapy hypnosis is a 2 way street, it has to be done through cooperation not confrontation. It is an excellent and effective way of treating phobias, low confidence, stopping smoking, weight loss, habits, insomnia, stress, anxiety, and many other things. it can be used on children or adults. We have all been effected by our different experiences in life and our brain becomes programmed by events that happen to us. so if you need help from phobias , confidence problems, you want to stop smoking, weight loss, bad habits, insomnia , stress, anxiety, then please give me a call or drop me an e mail.