If you suffer with IBS please either send me an e mail or give me a call. Usually I can help.

Symptoms vary between individuals, but the following are common symptoms of IBS:

Abdominal pain and discomfort
Abdominal contractions, spasms or cramps
Diarrhoea
Constipation
Bloating
Nausea
Excess wind
Vomiting
Indigestion

IBS sufferers may experience a combination of some of these symptoms, with one symptom in particular occurring more regularly or with greater severity.



Hypnotherapy for

Irritable bowel syndrome

IBS is regarded a medical condition and it is important to consult your doctor for information and a diagnosis if you think you may have IBS.  Although there is no cure for IBS, there are things that can help manage the symptoms. Hypnotherapy, being one of the treatments recognised by NICE (the national institute for care and health excellence) as a possible treatment.

Our state of mind can have an impact on our physical well-being. Therefore the tension, stress and anxiety often caused by IBS can  further compromise your health.

IBS can be debilitating, making it difficult to do  easy enjoyable things like such as going shopping, enjoying long walks,  or simply just going out with friends or a loved one. It can also be cause  serious discomfort on a regular basis.


Do you, avoid doing things unless you have a plan of where the nearest toilets are?

Do you, make excuses for not going on journeys in the car because your worried about access to a toilet or getting stuck in traffic?

Do you, not like going out  in case you have to go to the toilet?

Do You, avoid social gatherings because you think your IBS will start?

Do you, worry and then become anxious about you an up and coming event and hope your guts will behave?

Do you, get a pain in your gut for no apparent reason, your doctor can find no reason?


Or maybe your IBS isn't as bad as this yet but over time it's getting worse. IBS very often gets worse as time passes if

you do nothing about it. 

If you suffer from IBS then there is a good chance I can  help by teaching your mind to control your gut.

Imagine what it would be like to have control over your IBS.

Using Clinical Hypnotherapy focused on your gut, I can help you break the cycle of pain and anxiety related to IBS,


We know that IBS can be exacerbated by anxiety or stress, and that the subsequent worry about the IBS can perpetuate the effects. Hypnotherapy can get to the root of the problem, giving you the tools to manage any stress that may be making the IBS worse,  increasing your confidence in your well-being and  reducing sensitivity in your gut.


Here is a link to an article that was written in the Daily mail regarding hypnotherapy and its effectiveness for sufferers of IBS  http://www.dailymail.co.uk/health/article-200446/Can-hypnotherapy-beat-IBS.html