Hypnotherapy to stop the Grinding & clenching of teeth (Bruxism)

What can I do to help

               Bruxism often starts because of stress or anxiety but can carry on even after the stress and anxiety has passed. This can be because your mind has formed a habit pattern. Using hypnosis as a way to access your subconscious mind where the habit patterns are stored , I can help you breaK and change this habit

If you suffer with bruxism  please either   send me an e mail and I will call you back,  or give me a call,  I can help.

  • It can keep your partner awake

  • Can cause fracture and or erosion of teeth

  • Can cause the bone that supports the teeth to break down

  • In severe cases the jaw could fracture

  • Can cause tempero mandibular joint problems which can lead myofascial pain

  • The Jaw may start to make a clicking sound when eating

  • this could lead to the need foe surgery

Problems caused by Bruxism

Bruxism is the clenching or grinding of the teeth, if it is during done the day it is usually done when under stress.


If it is nocturnal it is done while asleep and is frequently audible. Often when they wake up in the morning a person with Bruxism will find that the muscles of their jaw ache.