Transform your thinking & achieve your goals in life
Transform your thinking & achieve your goals in life

I lived for the majority of my Adult life on the Costa del Sol, Spain. I then returned to the UK for family reasons where I started built up and run my own Hypnotherapy/ Coaching practice for the last 10 years spread over 3 offices throughout lancashire. I have now returned to the Costa del sol where I can continue on with the work I love.
Thanks to the advancement of the internet and platforms like Zoom I can carry on my practice from the UK on line as well as open an office here in Riviera del Sol, on the Costa del Sol
This means that if you live or are visiting the Costa del Sol I can see you either face to face or on line. Whichever is your preference.
If you don’t live in Spain but would like to see me face to face.
Why not book a holiday and combine it with some sessions, a change in environment can be a great enabler to transforming your thinking. It can disrupt old habits, introduce new opportunities, provide new stimuli, breaking cycles of limiting beliefs or mental tiredness, it can help reset your brain and working together I can help you achieve your goals.
Important for all sessions whether on line or face to face:
I like to speak to all my clients before they make their first appointment. This enables us to get to now each other a little before the first appointment and also allows me to make a decision as to whether I believe i can help you or not. To this end you can book a free consultation on the booking form opposite or you can just call me on either my UK or Spanish number depending on your location or indeed call me on Whats app.
The most common things that people come to me for are: Anxiety, phobias, Trauma, depression, and breaking habits. For a fuller list of what I can help with go directly to my treatments page.
For 10 years I have run a successful practice in 3 offices throughout Lancashire but during lock down this became impossible and I started seeing clients online. Since lock down has ended I have continued to see people online as well as in person and there is no difference in results whether on line or in person. If anything people are more at ease when in the comfort of their own environment. This has enabled me to return to the country where I have spent most of my adult life Spain and the Costa del Sol.
What are the benefits to you:
The most common treatments that people come to me for are: Anxiety, phobias, Trauma, depression, and breaking habits. For a fuller list of what I can help with go directly to my treatments page.
If your in Spain: 690741788
From the uk: 07934125224
Hypnotherapy hypnosis is a 2 way street, it has to be done through cooperation not confrontation. It is an excellent and effective way of treating phobias, low confidence, stopping smoking, weight loss, habits, insomnia, stress, anxiety, and many other things. it can be used on children or adults. We have all been effected by our different experiences in life and our brain becomes programmed by events that happen to us. so if you need help from phobias , confidence problems, you want to stop smoking, weight loss, bad habits, insomnia , stress, anxiety, then please give me a call or drop me an e mail.
Ex Westlife star, singer song writer, tv presenter Brian Mcfadden came for help with nerves & confidence during ITV's dancing on ice.``It definitely helped, felt a lot more comfortable``Brian told me after the show.
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Going into a state of hypnosis is a very normal natural activity.
Most people describe hypnosis as a restful state where they are still aware, in control, but very very relaxed and very comfortable.
A person hypnotized is aware of everything that is going on around them.
Persons under hypnosis will always awaken from hypnosis easily.
Persons in hypnosis will remain in control of themselves at all times.
No person can be hypnotized without their consent, cooperation and willingness.
No one can be made to do anything they are morally opposed to during hypnosis (in fact most people appear more ethical during hypnosis)
Hypnosis is not a miraculous power it is a vehicle to talk to the subconscious part of your mind.
Hypnosis merely enables your mind to access and use your own natural healing and physical abilities, to assist in healing or physical accomplishment.
Hypnosis allows your subconscious mind to accept positive suggestions
Hypnotic suggestions can change or release unwanted behaviour patterns
Hypnosis can strengthen any part of your personality or ability that you desire.
Hypnosis actually strengthens the will and improves the powers of the mind.
All hypnosis is self induced hypnosis, but external suggestion can trigger it.